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Double Edged Cardio Diet

AS A DOCTOR OF PHYSICAL THERAPY   Double Edged Cardio Diet I’ve been studying and applying CUTTING EDGE FAT LOSS SCIENCE for over a decade. I’ve earned degrees from the best universities in the world to become an expert at the human body. My goal? To teach people how to reprogram their metabolism and literally AGE BACKWARDS. Most people don’t understand that it’s entirely possible to REGAIN the FIT, HEALTHY BODIES OF THEIR YOUTH.

you’ll find out how cheeseburgers are better than long, slow cardio on the treadmill when it comes to losing fat .It all starts with shocking scientific research….CLICK HERE….  http://bit.ly/cardiodiet

WHAT? Rub your eyes and check again. Yes, it still says LESS. Think of your body like a ten-speed bike. Imagine you’re trying to peddle down a hill, but no matter how fast and hard you peddle you can’t go any faster. It’s probably because you’re in the wrong gear. Your metabolism works the same way. When you learn how to make your metabolism shift gears, shedding fat will seem EASY. The trick is to strategically exercise to target posture stabilization and muscle oxygenation so that you continue to burn fat HOURS and even DAYS after your workout. That’s right, you’ll be burning fat even when you’re NOT DOING ANYTHING.

Double Edged Cardio Diet

The role of the MIND in fat loss is HUGELY UNDERESTIMATED. To truly maximize fat loss you not only have to be strategic about how you use your BODY, you also have to be strategic about how you use your MIND. There are ways for your mind to communicate with your body to literally TARGET FAT LOSS. If you don’t use your mind in this way, instead of fat loss you’ll just get fatigue and hormone destabilization. Furthermore, it’s essential to target specific muscles through focus and awareness or else your exercises will be 30% less effective. Think about it. By simply using your mind correctly, a 20-minute workout would be just as effective as a 30-minute workout.

Double Edged Cardio Diet

you’ll find out how cheeseburgers are better than long, slow cardio on the treadmill when it comes to losing fat .It all starts with shocking scientific research….CLICK HERE….  http://bit.ly/cardiodiet

 

Originally posted 2016-02-05 09:04:29.

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